
I've never been the sporty type. Well, not since PE lessons became a popularity contest in secondary school at any rate - I even took an extra GCSE in Latin because it got me out of one PE lesson per week (Deogratias!)
That said, I've always thought I would do the Great North Run. I haven't always wanted to do it, I just always thought I would do it, every year watching it on telly, in a matter of fact way. I've entered the ballot for the last few years but places are extremely sought-after so I was pretty shocked in February when I received an email to say that this year would be THE year. I was going to have to learn how to run, and sharpish.
Luckily a work colleague is the sort of maniac who runs marathons in his lunch hour, and he relished the challenge I presented to him. He gave me a fantastic beginners' running regime and I booked myself onto a couple of smaller races in the months leading up to the GNR so that I had milestones to aim for along the way.
I started off running for a minute at a time, gradually building up to 20 minutes' solid running on the treadmill and I was so pleased with my progress and fitness levels ... then, a month before my first 'milestone', the 5k Race for Life, disaster struck. My knees hurt. I tried powering through, but that must have altered my gait or something because then my ankles started to hurt. So I rested for a week, only to come down with an awful chesty cold the following week. This coupled with a midweek overnight trip with work and I was out of action for about three weeks in total, and suddenly the race was just days away.
Thankfully, my fitness levels didn't seem to wane too much in the time I wasn't running, but by the time of the race I hadn't run farther than 4k (and it took me 32 minutes) and had barely any outdoor running experience at all. I was worried, but I knew I could walk if I had to and thought I'd be over the moon to finish in under 50 minutes.
So I'm very pleased to report that I completed the Race for Life yesterday in 39 minutes 15 seconds! I did walk some bits (it's actually hard not to as it's such a popular event and so many of the women walk it), but I'd say I ran at least 4k, and did the final kilometre without stopping at all. AND I'm not stiff today! I feel fantastic now, really raring to get back into my running ahead of the 10k in July.
I'd highly recommend the Race for Life for the novice runner - it's such a fun, feelgood event, not an intimidating
race race at all. But beware, it will be emotional. I've never been closely affected by cancer thankfully but reading
everyone's back signs had me in tears - especially the woman who had lost her mum only last week, I wanted to go up and give her a hug.
But sad though it is, it only spurs everyone on - it's why we're there after all. There are dozens of Race for Life 5k and 10k events still to take place across the country - you can walk, jog or run it, do it alone, in a group, with your pushchair, with your dog, tied to your best friend, dressed in pink feathers ... the choice is yours. Why not
find an event in your area and get involved?
Now, what's next? Ah yes, climbing the tallest peaks in Scotland, England and Wales all in one day ... and it's (gulp) 25 days away!
Day Zero Watch:
#3 - Complete the Race for Life - DONE